2011 LONDON TRIATHLON
30 and 31 JULY

CONGRATULATIONS TO ALL OUR PARTICIPANTS ON THEIR RECENT 'TRI' SUCCESS!

Your dedication, support and commitment to help raise funds and awareness for MND is very much appreciated.

Interested in supporting the MND Association in the London Triathlon in 2011? Then please let us know NOW and as soon as our charity places are available, we will send you a registration form to secure your place!

THE EVENT

With over 13,000 entrants - the London Triathlon is the largest Triathlon event in the world and an experience not to be missed!

In 2011, the event takes place on the weekend of the 30 & 31 July (earlier than usual) once more, at the ExCel Centre within its stunning waterfront setting at Victoria Dock. With three categories to train for – we challenge you to swim, cycle and run to help realise our vision - a World free of MND.

Individual Tri Race

Confirmed details to follow for 2011.
There are three categories to compete in and these consist of different distances:

Individual Race	Swim	Bike	Run	Date
Super Sprint	400m	10km	2.5km	7 Aug
Sprint	750m	20km	5km	7 Aug
Olympic	1500m	40km	10km	8 Aug

Team Relay Race

Confirmed details to follow for 2011.
If you fancy getting into the ‘team spirit’ we can also offer you the opportunity to get together with friends and enter as a team. Team Relay races are designed to provide the perfect introduction to the sport of Triathlon.

Team Relay Race	Swim	Bike	Run	Date
Sprint	750m	20km	5km	7 Aug
Olympic	1500m	40km	10km	7 Aug

A team can be made up of two or three racers with each person completing a discipline before handing over to the next team member.

How can I apply?

In addition to the non-refundable registration fee of £20.00, we ask that you pledge to raise a minimum sponsorship of £500 for the MND Association. For those wishing to take part as a team, please note that this minimum sponsorship pledge will apply to each of your team members also.

Please contact us as soon as possible – we look forward to hearing from you!

For more details on the event, check out the Triathlon website at www.thelondontriathlon.com

Obtained your Own Place?

Should you wish to obtain your own place in 2011 and raise as much as you can for the MND Association, please let us know when you have secured your place as we will be delighted to have you join our team!

Please contact us and we will send you an official fundraising support pack.

What Support do we provide?

As a member of our valued team, you will receive:
• A running vest or T-shirt
• Fundraising materials to help you reach your sponsorship target
• Support and advice from our dedicated Fundraising team