As a carer it is vital you consider your own needs as well as those of the person you care for.
This act comes into effect in April 2007 and gives carers the right to request flexible working.
Ideas and advice on making life a little bit easier.
This section explains some of the benefits that may be available to you.
Carers UK is the national voice for carers, with over 40 years of experience.
Carers who need help with negotiating new working hours can contact Working Families for advice and information.