Join the world’s most unique challenges

  • Distance


  • Date

    12 Nov 2022 –
    20 Nov 2022

  • Reg fee:


  • Minimum sponsorship:


  • Self funding options available

Join a truly stunning challenge, taking you over mountain passes, waterfalls and forests across Costa Rica. This nine day trek will certainly be a chance to push your boundaries and finish at the Manuel Antonio Beach, home to monkeys, sloths, iguanas and more. An experience you will never forget. 



Event Details

The challenge is to trek through the tropical landscapes of Costa Rica over nine days, in order to finish at the stunning Manuel Antonio Beach. Your challenge begins at the Pacific coast, a short distance from the beach town of Dominical, trekking towards conquering the first several mountain passes. After the first part of this trek sit under the stars in the river valley for a night of camping. Over the next few days, discover coffee plantations, waterfalls and many species of wildlife.

The challenge is not one for beginners, it is a nine day challenging trek – all you need to join the challenge is a thirst for extreme adventure! You’ll be trekking along various terrains, from rivers to waterfalls and spending the nights in a tent under the stars.

This trek is an amazing challenge… a truly challenging but rewarding experience awaits you.


When you join #TeamMND you'll receive:

  • #

    A running vest and/or T-shirt to raise awareness

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    A fundraising pack full of advice, tips and support and everything you'll need to get started

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    A certificate at the end of the event, so everyone will know how you’ve supported MND Association

Useful information

Useful information

Click on the links below for useful information to help your training and fundraising efforts.

Additional info

If you have any questions about this event, or would like more information, please contact the Fundraising Team.

For further information and support contact our MND Connect helpline

mndconnect 0808 802 6262