1. Register with a few details to join the challenge and we’ll send you a fundraising pack through the post or online
  2. Set up a JustGiving page to collect donations and join our Virtual Race community on Facebook
  3. Start clocking up the miles and record them on any tracking app or device, for example: Strava, Garmin, RunKeeper
  4. Send us a picture of your achieved miles from your tracking app (and share it on your social media too!)
  5. Once you’ve reached over £50 sponsorship and completed your chosen miles, we’ll send you your exclusive #TeamMND medal