Parents and guardians

It's natural to want to protect children from distress, but change is visible with MND. If left to their own imaginations, children tend to fill the gaps and may even blame themselves. Finding the right words to explain MND to children can be difficult, but we provide a range of resources and reading lists to help:

• see our guide Telling people about MND for ways to open difficult conversations, including with children and young people
• see the option for Families, carers and children in our information for people with or affected by MND
• check our list of useful organisations and internet sites for services that support children and young people.
• visit our web page for children aged 4 to 10 where they can find resources designed specially for them.

Our resources for children can help you open conversations with them about MND - see below.

MND Buddies activity hub

Our activity hub, MND Buddies, gently explains MND through games, stories and things to do. Children can even send in artwork and writing for display in the See it area, if they want to get creative. The MND Buddies characters help children to learn through play. This makes it easier for them to ask you about MND too. You can access the hub whenever you need to at: www.mndbuddies.org

MND Buddies is a safe space for young children, with no link back to our main website. While the activities are interactive, the site does not allow other people to message children.

"MND Buddies is easy to understand and has lots of fun things to do."
Young child, close to someone with MND

Storybook: Why are things changing?

Our storybook Why are things changing? contains three stories about families affected by MND. These gentle stories can help you prepare children for some of the early changes with MND. The aim is to help children start to adapt and feel involved.

"I think children will be comforted and even quite excited to see someone that looks like them or does similar things to them."
Parent affected by MND

You can listen to the stories on the MND Buddies activity hub, in Know it.  Or order the free printed storybook to use away from the screen, from our MND Connect helpline:

Telephone: 0808 802 6262
Email: mndconnect@mndassociation.org

Workbook: When someone close has MND

When children aged 4 to 10 are ready for more detail, we provide a workbook called, When someone close has MND. The information is age-appropriate, with activities to help them chat about how they're feeling.  This can help them find ways to cope and adapt. Older children may also find the workbook useful, depending on their reading age and emotional maturity.

The workbook is designed with loose leaf pages for a trusted grown-up to use at a pace that feels right for each child. The content can help you communicate with children about some of the more sensitive aspects of MND.

"Before this, I didn't know where to start with my five year old."
Parent affected by MND

You can order the free workbook from our MND Connect helpline (orders must be made by an adult):

Telephone: 0808 802 6262
Email: mndconnect@mndassociation.org

As with younger children, we often want to protect teenagers and young people from upset. Yet they often know more than we expect. If they seek answers on their own, they may find alarming and incorrect content about MND, especially when searching online. We offer qualified information to help young people and families discuss what's happening with MND, which is honest but written with empathy.

See our range of resources and reading lists to help:

• see our guide Telling people about MND for ways to open difficult conversations, including with children and young people
• see the option for Families, carers and children in our information for people with or affected by MND
• check our list of useful organisations and internet sites for services that support children and young people
• visit our web page for young people aged 11-18 where they can find support and information.

The following guide may help you open conversations with young people - see below.

So what is MND, anyway? - guide for young people

Our guide So what is MND, anyway? can help young people and young carers find out about the disease and available support. Designed for teenagers, it may also be suitable for pre-teens, depending on their reading age and emotional maturity. It includes pages for notes and lots of shared experience from other young people close to someone with MND.

"If I had to go through it again, I'd want to know the background about the disease and the how and why. Also what happens next?" Young carer

Download the guide or see a web app of the guide below. You can also order a free printed copy of the guide from our helpline:

Telephone: 0808 802 6262
Email: mndconnect@mndassociation.org

So what is MND, anyway? - web app for young people

This version of our guide So what is MND, anyway? works like an app from an app store, but can be read on a wide range of mobile devices, smart phones and tablets.

It is free to use and best to download when using Wi-Fi.  It will use about 5MB of space on your device, but can then be easily accessed whenever you want. Please note, if downloads are not covered in your mobile phone contract, you may be charged.

Instructions for download are provided when you open the web app.

See the previous drop down options on this page for our resources and guidance about how to open conversations on MND with children and young people. The suggestions in these resources can also help you think about ways to explain the current coronavirus pandemic.

This is a difficult time for everyone, but children and young people may be finding the virus, its impact and possible self-isolation particularly difficult to understand.

We have provided links to other sites for specialist support and information for children and young people. These links include ways to keep younger members of your family occupied if staying at home. Find the links in the drop down option on this page: Useful links when staying at home during the coronavirus outbreak.

See below for information sources you may wish to use for fact checking and about online safety for children.

Fact checking and online safety guidance 

It can be hard to talk to your child about online safety.  See the NSPCC guidance on risks and keeping your child safe.

To prepare for conversations, we recommend that you look at information about coronavirus (COVID-19) from official online sources, as follows. Try to avoid information available on social media sites such as Facebook as these may contain ‘fake news’.

Government guidance for young carers has also been provided for young people under 25. It can help them feel informed and supported if they find themselves in a caring role during the pandemic.

The following may not be in wording that feels age-appropriate for younger members of your family, but can help you find facts and up to date information.

NHS England:

Information about coronavirus and hygiene

Department for Education: 

Closure of educational settings - information for parents and carers

Coronavirus (COVID-19) Cancellation of GCSES, AS and A Levels in 2020

Public Health England: 

Coronavirus (COVID-19) Guidance on vulnerable children and young people

Cabinet Office:

Full guidance on staying at home and away from others

The following links may help you find appropriate information and activities for children and young people during the coronavirus outbreak. We recommend exploring any content before you share it with younger members of your family. This will help you work out if it feels age-appropriate and suitable for your child or children.

Government guidance for young carers has also been provided for young people under 25. It can help them feel informed and supported if they find themselves in a caring role during the pandemic.

Help to explain about coronavirus

Brain Pop
Animations on coronavirus and other subject lessons for older children out of school.

British Psychological Society
A blog article with tips on how to talk about coronavirus with children.

Elsa Support
An explanation about coronavirus, laid out like a story for children.

Newsround
Video clip about coronavirus.

Special Needs Jungle
Guidance about coronavirus and reducing anxiety for children with special needs.

Zero to Three
Tips for families on how to chat about coronavirus with toddlers.

Help for children to manage anxiety about coronavirus

Coping Skills for Kids
An American site providing deep breathing exercise for children and young people.

Gozen
An American website offering support and You Tube videos for young people with anxiety.

World Health Organisation
Guidance on maintaining good mental health.

Young Minds
Helping young people manage anxiety about coronavirus.

Activities for young people of all ages

The Artful Parent
Facebook page on art activities and ideas to share with your children.

Audible
Audible provide audio books and are offering a range of stories free during the coronavirus stay at home period.

Blue Peter Badges
Information about how to earn badges from the popular BBC programme for children.

Dancing with Oti Mabuse
Follow this facebook page and learn how to dance with Oti Mabuse.

Duolingo
Learn languages free - web or app based.

Get Active with Joe Wickes
Joe Wickes You Tube exercise channel, with programmes for all ages.

Oxford Owl
Educational resources for wide age range to help keep schoolwork on track.

Scouts
Working with Bear Grylls, the Scouts website has lots of lengthy activities for children 6 years to 18 years old.

Wildlife with Steve Backshall
Steve Backshall's facebook page about wildlife with live sessions at certain times.

Woodland Trust
Many of their nature activities can be accomplished in your own back garden.

World Geography Games
Simple games about places.

Activities for younger children

Change 4 Life
Website with activities, games and lots of exercise ideas for children.

Maths with Carol Vorderman
Maths resources for children aged 4-12.

Red Ted Art
Easy art activities for little ones.

Science with Maddie Moate
Maddie Moate's You Tube channel with science activities for learning.

Stories with David Walliams
David Walliams site, with activities and readings.

Activities for young people 11 to 18 years

Big History Project
Aimed at Secondary age. Multi-disciplinary activities about our world, past present and future.

Open Learn
Free taster courses for anyone considering Open University learning.

UCAS
Search the UCAS site for individual university websites - many offer virtual tours.

At first you may just have questions that need answering. Contact our MND Connect helpline if you need to talk or would like guidance about our services, our regional support or wider services from other organisations.

We also offer a limited amount of family counselling to support children and young people affected by MND, or Kennedy’s disease. If you would like to find out more, contact cyp@mndassociation.org

Over time, you may need more help.

"I feel anxious, inadequate and constantly torn between our daughter and caring for my husband." MND carer and parent

You may find our pages for carers and family members useful, which include information about getting your needs assessed.

Our range of information for people with or affected by MND includes a drop-down option for families, carers and children, providing:

• overviews about the disease
• how to manage difficult conversations
• how to access available support (including care support, relevant benefits and financial support)
• resources designed for children and young people.

See our helpline contact details at the bottom of this page or find out more about MND Connect on their own page. The team can provide support, information, and guidance on our services and wider support. They can also listen if you just need to talk. The helpline also assists health and social care professionals who provide support to families affected by MND.

The team also operate our helpline for young people:

Helpline: 0808 802 6262
Email: youngconnect@mndassociation.org

"The fact that your helpline can be contacted by young people as well as adults is the best part. You're here for us too." Young carer

We also offer a limited amount of family counselling to support children and young people affected by MND, or Kennedy’s disease. If you would like to find out more, contact cyp@mndassociation.org

For 24-hour emotional support, up to the age of 19, children and young people can also contact:

Helpline: 0800 1111
Website: www.childline.org.uk

If you are a teacher, social worker, or a health or social care professional, we are here to help you too. See the drop-down option above if you need to contact our helpline, MND Connect.

When someone is diagnosed with MND, support for the whole family is important - especially where children and young people are involved in care tasks, becoming young carers. Where professionals work together, with permission from the family, it can be of huge benefit.

Understanding and support at school or college is of major importance for children and students who experience MND in their family.

"It's very difficult trying to study for A-levels, keep up with friends, look after my dad and help mum look after him too. I feel a lot of responsibility and think about things that wouldn't even cross my friend's minds." Young carer

We provide information for people with or affected by MND, which includes a drop-down option for families, carers and children.

We also provide the following resource, designed to assist you: Supporting children and young people close to someone with MND

The following list gives examples of the organisations and contacts that  offer support for children and young people. This list will help get you started - or contact our Young Connect helpline, as explained in the drop down option above. The helpline team can guide you to our own services and other organisations as needed.

Emotional support

Childline - Tel: 0800 1111
24-hour emotional support, offering confidential live chat.

Hope Support Services - Tel: 01989 566317
Online emotional support for children and young people aged 11 and over facing a family health crisis offering Skype, email, one to one and peer support. Email: help@hopesupportservices.org.uk

Kooth
Online chat with qualified counsellors.

Student Minds
Emotional wellbeing support for students.

Young Minds - Tel: 0808 802 5544
Support for the emotional wellbeing and mental health of children and young people. Mon- Fri 9.30am – 4pm Email: ymenquiries@youngminds.org.uk

The Mix
An online guide to life for 16-25 year olds in the UK, offering non-judgemental support and information.

Support for young carers

Carers Trust
Support for carers and young carers. Email: support@carers.org

Go Beyond - Tel: 01822 811020
Free respite breaks for disadvantaged children, including young carers, from all over the UK. Email: info@chicks.org.uk

The Children's Society - Tel: 0300 303 7000
Help for young carers with details about the annual Young Carers Festival and  young carers’ groups on the website.

Bereavement support for children and young people

Winston's Wish - Tel: 08452 030405
Support for bereaved children, young people and their families.

Child Bereavement UK - Tel: 08000 288840
Support to help families rebuild their lives when someone close to them dies. Email: support@childbereavementuk.org

Hope Again - Tel: 08444 779400
Support, advice and information for children, young people and adults when someone close to them dies. Email: helpline@cruse.org.uk

Grief Encounter - Tel: 02083 718455
Bereavement support for children and young people. Email: support@griefencounter.org.uk and ecounselling@griefencounter.org.uk